Mental Health Support Resources
At National Heritage Academies (NHA®), we strive to create an environment where emotional well-being is a priority. Mental health challenges can affect learning, relationships, and overall life quality. Our focus goes beyond academics; we aim to provide resources for mental health that help students and families address these challenges effectively. By understanding mental health, accessing the resources available, and promoting wellness, we can build a community where every student excels.
Mental Health for You and Your Child
Helpful tips for recognizing and supporting mental wellness, both your child’s and your own.
Focusing on Your Child's Mental Health
Dealing with Stress and Anxiety (for you and your kids)
Are You Dealing WIth Burnout?
Building Confidence & Self-Care
Encouraging healthy habits, positive self-image, and emotional resilience.
Self-Care Tips for Kids
4 Ways to Cultivate a Positive Body Image
Staying Connected
Support for open communication and strengthening your relationship with your child.
How to Stay Connected and Talk with Your KidsBullying Prevention
Help your child build healthy friendships and handle tough social situations.
Building Friendships, End BullyingStop Bullying in its Tracks
Need Immediate Support?
If you or someone you know is struggling, you can call or text the national mental health hotline: 988. Their Suicide & Crisis Lifeline offers free, one-on-one confidential support, 24/7.
Visit 988 Lifeline