Test-Taking Tips for Every Grade Level

We’ve all felt nervous when flipping over a test paper and starting the first question. There’s no magic trick to remembering everything or stopping sweaty palms, but there are some great test taking strategies for high schoolers, middle schoolers, and even younger students that can really help.

If your child feels stressed about exams, the best way to help is by being prepared. Knowing the material well builds confidence and can reduce stress and anxiety during exams. But studying isn’t just about books and notes, it’s also about learning how to calm yourself before an exam and noticing the signs of exam stress early.

No matter the grade level, these study tips for exams can help students feel more ready and in control.

Strategies for Elementary Students

Underline key words in the question
Underline or highlight important words so your child knows what the question is really asking.

Eliminate incorrect answers
If they’re not sure of the right answer, start by crossing out the ones that are definitely wrong.

Read the questions first
Sometimes it helps to read the questions before the passage. That way, your child knows what to look for while reading.

Strategies for Middle School Students

Start with short answers
Do the open-ended or essay questions first. These take more thought, and getting them done early can ease worry.

Look for outliers
If an answer doesn’t seem to fit with the others, it’s probably not the right one. These “outliers” are usually easier to spot.

Watch for word frequency
If a word shows up in more than one answer choice, it might be a clue to the right answer.

Answer in your head first
Before looking at the choices, try to think of the answer on your own. This can help avoid second guessing and reduce exam stress.

Test Taking Strategies for High School Students

Keep track of time
On timed tests, it’s important to practice pacing. Try some timed practice questions while studying to get a feel for the clock.

Don’t get stuck on one question
If a question is too hard, move on and come back to it later. Getting stuck can increase anxiety.

Make an educated guess
Use what you know to rule out wrong answers and make the best guess. This helps when you're unsure.

Look for clues in the question
Some questions are facts, while others want you to explain or figure things out. Knowing what the question is asking makes a big difference.

It’s normal to feel nervous before a test, but knowing how to prepare and deal with stress helps a lot. With strong habits, good support, and the right strategies, students can manage their exam anxiety and perform at their best. In the end, it’s not just about one test, it’s about learning how to succeed and stay strong in any challenge.